Private health insurance provides a range of insurance packages  that combine health insurance and extras cover.  

For example some packages comes with a remedial massage, dental, optical and physiotherapy.

Most health funds extras expire within a year and some have a waiing periods, so use up the available credit before it expired.  

Some extras cover products have different waiting periods for the different types of services.

Please check with your insurance company whether you are covered.

To make an appointment please use our E-Self Service fully automated online booking systems available 24 hours, 7 days a week.

Having a sports massage can also help reduces muscle tension, promotes muscle flexibility and reduce the muscle spasms that occurs with vigorous exercise, therefore decreases your chance of developing a muscle injury.

What is Sports Massage?

Sports massage is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning by increasing power, endurance, and mobility - both before and after an event or exercise.

Who Can Benefit?

Sports massage is particularly beneficial when an athlete is in training for an event.  It's also helpful for anyone who routinely stretches their physical limits through movement.

Swimmers, runners, rugby players, dancers and those who practice strength training or aerobics, have benefited from sports massage.

What Are the Common causes of Sports Injuries?

Injuries are commonly experienced when an individual has overtrained, fails to sufficiently warm up, receives trauma, or has muscular imbalances, poor flexibility, mineral deficiencies, inadequate endurance, or simply does too much too soon.

Insufficient muscle strength and poor muscle tone may also lead to injury or a muscle tear.

How Can Sports Massage help in Rehabilitation?

Sports massage can accelerate the healing process, increase range of motion, reduce adhesions, and reduce swelling, bruising, and pain.

Areas of stress in other muscles, created through compensating for an injury, can be eased with a regular sports massage regimen.

Sports massage can partially compensate for lack of exercise during inactivity while recovering from injury.

To make an appointment please use our E-Self Service fully automated online booking systems available 24 hours, 7 days a week.

Appointment systems are fully automated, there is no need to call.  You will receive an email confirmation if you supply your email address during the booking process.  

For cancellation, reschedule, or any other question please call 0430 277 783

The Massage Therapist 

In under one hour you can go back to work fully recharge and feeling better.

45 Min $65

To make an appointment please use our E-Self Service fully automated

online booking systems available 24 hours, 7 days a week.

Appointment systems are fully automated, there is no need to call.  You will receive an email confirmation if you supply your email address during the booking process.  

For cancellation, reschedule, or any other question please call 0430 277 783

NO.1 Sydney Massage Clinic